The new sensation of Brazilian cuisine - "Crepioca", a healthy combination of crepe and tapioca (that even helps to lose weight).
This fabulous invention that came directly from Brazil gives the pompous name of crepioca and is to the world of diets just as the "course" is to the world of offense. If one joins proudly the affable camel and bear epithets, the other is born from the union of crepe with tapioca. And the result is stunning.
The Brazilian chefs and nutritionists are crazy about this recipe and guarantee that it is healthier than the simple tapioca. It's because? Because to the healthy tapioca gum they join the proteins and the vitamins of the egg. And you can still have a feeling of satiety difficult to obtain with the simple tapioca, which is a good help for those who want to lose weight.
All you have to do is add an egg to the tapioca. It is the egg that will give it consistency and that yellow color of the crepe. You can do just this way or you can put even more a light and a little ricotta to thicken the dough. Then you just have to cook the mixture in a non-stick frying pan and add the filling that you prefer. Exactly like a crepe, but no flour or other calorie temptations. Is it tempting? I calculated ... that's why I have here two fabulous and easy recipes crepioca, the Brazilian website Guia da Semana, for your breakfast or to take to lunch at work.
Just choose.
#Crepioca
